Category: Training
Drills, workouts, techniques, and mental preparation.
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Staying Focused When Training Gets Tough
Even on the hardest weeks I have to show up and train. That is what dedication really means. READ MORE
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Training with Jordan Thomas: A Session That Changed My Mindset
Training with Jordan Thomas taught me that consistency beats motivation every time as I prepare for my competitions. READ MORE
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Solo Kata Practice: Finding the Details That Make the Difference
Solo kata practice is where I learn the most about myself, filming every detail to find what needs to improve. READ MORE
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Sunday Karate Training in Milton Keynes After Football Fun
Jakob’s Sunday karate training in Milton Keynes followed a brilliant Saturday with his brother. Home drills, dojo practice, and family… READ MORE
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Sunday Med Ball and Band Training for Kata Power
Sunday med ball and band training builds explosive power for kata. See how Jakob trains at home to prepare for… READ MORE
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Training: Sprint Drills Build Champions
Training sessions are something else entirely. Watching Jakob on that mat today, yellow squad shirt on his back, sprinting across… READ MORE
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Medicine Ball Slams Build Explosive Power for Karate
Medicine ball karate training is one of those exercises that looks simple but absolutely destroys you when done properly. Watching… READ MORE
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Youth Karate Strength Training Hurricane Warm Up Drill
Youth karate strength training is not for the faint hearted. Watching Jakob go through what they call the hurricane drill… READ MORE
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The Day I Made the JKS England Kumite Squad
Looking back at the day I made the JKS England Kumite Squad and what it meant for my journey. READ MORE
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Study the Best to Become the Best: Watching Elite Kata
One of the things people don’t always see is the hours spent studying before you even step on the mat.… READ MORE
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QUOTE OF THE WEEK
Every session counts. Every rep matters.
JDB Sports
JDB Sports Ltd is a limited company registered in England and Wales. Our company registration number is 16875590.